Cereals

Organic Rolled Oats

Rolled Oats are manufactured from oats which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron. Nutrition Facts Serving Size: 1/2 cup cooked Nutrient Amount Calories 70 Fat 1 g Carbohydrate 13 g Dieta...

$4.35

Organic Oats (steel cut)

Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. There are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor. INGREDIENTS: Certified Organic Steel Cu...

$6.05

Out of stock

Organic Creamy Rye Flakes

These Rye Flakes are prepared with a special process. The grains are temped and rolled without the use of fats and oils, producing no harmful byproducts or pollutants. To Make Hot Cereal: Bring 3 cups water to a boil, add 1 cup rye flakes and 1/2 teaspoon sea salt. Boil for 3 minutes stirring....

$6.99

Organic Rolled Barley Flakes

Barley Flakes are not as tender as oat flakes. May be used as oat flakes (or combined with them) with chewier results. May be added to soups and cooked gruels. This flaked grain is produced through a few processes. First it is dehulled. It is then hydrated (usually through steaming). Next it i...

$6.55

Out of stock

Scottish Oats (stone - ground)

The original oatmeal or porridge of ancient Scotland. Produced by slowly grinding the kernel between two large mill stones, as it was in Scotland centuries ago. Contains all the nutrients of the best quality oats from which it was ground, the germ, the oil, and the fiber. A surprisingly unique an...

$5.95

Organic Quinoa Flakes

Royal Quinoa Flakes are instant without being precooked. They retain all of the nutritional properties of the supergrain. They are whole-grain, gluten-free, kosher and organic. INGREDIENTS: Organic Quinoa Flakes. Nutrition Facts Serving Size: cooked 1/2 cup (42 g) Nutrient Amount %DV ...

$9.07

Rolled Triticale Flakes

Triticale is a high protein cross between wheat and rye. A tasty addition to your cooked oatmeal and muesli. The grains are dry roasted without the use of fats and oils, producing no harmful byproducts or pollutants, and then rolled. Nutrition Facts Serving Size: 1/2 cup cooked Nutri...

$8.50

Organic Rolled Oats (Quick - Cook)

Quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron. Nutrition Facts Serving Size: 1/2 cup cooked Nutrient Amount Calories 70 Fat 2 g Carbohydrate 13 g ...

$5.28

Organic Wheat Flakes

These tasty flakes may be used as a cooked cereal. They are less tender than Oat Flakes and make baked goods which are more chewy. Used in granolas and mueslis. This flaked grain is produced through a series of processes. First it is dehulled. It is then hydrated (usually through steaming). Ne...

$12.99

Thick Rolled Oats

Thick Rolled Oats are manufactured form oats which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron, and retain the cholesterol lowering bran. Nutrition Facts Serving Size: 1/3 cup cooked Nutrient Amount Calo...

$4.95

Organic Hot Brown Rice Cereal

Grown with the tradition of ecologically sensitive farming. INGREDIENT: Oven Roasted Organic Brown Rice. Nutrition Facts Serving Size: cooked 1/3 cup (56 g) Nutrient Amount %DV Calories 190 Calories from Fat 15 Total Fat 2 g 3% Saturated Fat 0 g 0% Cholesterol 0 mg 0% ...

$4.39

Organic Bulgar Wheat

Bulgar is man's oldest recorded use of wheat. Bulgur is made by soaking and cooking the whole wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces. Its uses are numerous from salads to soup, from breads to desserts. It is a nutritious e...

$4.81

Purcell Mountain Farms