Grown with the tradition of ecologically sensitive farming.
INGREDIENT: Oven Roasted Organic Brown Rice.
Serving Size: cooked 1/3 cup (56 g)
Nutrient Amount %DV
Calories 190 Calories from Fat 15 Total Fat 2 g 3% Saturated Fat 0 g 0%
Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 13% Sugars 0 g Protein 4 g Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Stovetop Directions: Combine 1/2 cup Cereal, 1 3/4 cups water, and a pinch of salt in a small saucepan. Bring to a boil while stirring. Reduce heat to low. Cover and simmer for 5 minutes. Remove from heat and stir until smooth. Serves 3.
Microwave Directions: Combine 3 Tbs. Cereal, 1/2 cup water and a pinch of salt in a microwave-suitable dish. Cook on high power for 2 minutes, uncovered. Stir. Cook for an additional 30 seconds. Serves 1.
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Express delivered 2-4 Business Days
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Bulgar is man's oldest recorded use of wheat. Bulgur is made by soaking and cooking the whole wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces.
Its uses are numerous from salads to soup, from breads to desserts. It is a nutritious e...