Beans

Beautiful oval shape red-purplish bean. Very popular in soups and salads. Has a creamy texture and also good in salsa. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3 to 8 hours or overnight at room […]

Organic Azuki Beans are small burgundy-colored beans with a distinct white stripe, originating from Japan. While commonly used in sweet dessert recipes, they are also highly regarded in health food circles for their ease of digestion compared to other beans. With a light and nutty flavor, Azuki beans are less “beany” tasting, making them a

Very popular in soups and salads. Has a creamy texture and also good in salsa. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3 to 8 hours or overnight at room temperature; drain and rinse well.

This is a mix of different organic beans, specially created to make a great and colorful Bean Soup. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3 to 8 hours or overnight at room temperature; drain

This is a mix of different beans, specially created to make a great and colorful Bean Soup. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3 to 8 hours or overnight at room temperature; drain and

It is an haricot bean that was originally cultivated in Argentina but became an Italian stalwart, widely used in their cuisine around the world. This variety has a very smooth texture with an elusive nutty flavor. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl

A mild flavored legume with a smooth texture. A rich source of Potassium. Can be used in soups, casseroles, and on rice or your favorite grain. Make succotash by adding whole kernel cut corn. Nutrition Facts Serving Size: 1/4 cup (35 g) (approx. 1/2 cup cooked) Nutrient Amount %DV Calories 70 Calories from Fat 0

Also called Soya Beans, these beans contain the most protein of all the beans. Called the “meat of the soil” they are also an excellent source of Lecithin, Vitamins A, B, and E, Calcium, Potassium, and Phosphorus. These are round in shape about the size of a pea and are a light creamy-yellow color. Nutrition

Dark red and about the same size as a pinto beans, related to the kidney bean. Can be used in place of pinto beans, excellent in salad, and used in many Mexican dishes and chili. Nutrition Facts Serving Size: 1/4 cup dry (36 g) (approx. 1/2 cup cooked) Nutrient Amount %DV Calories 60 Calories from

also known as White Pea Bean. It is a small, white and round bean. These small white beans are commonly used to make baked beans, but they’re also good in soups and salads and stews. Nutrition Facts Serving Size: 1/4 cup dry (56 g) Nutrient Amount % DV Calories 180 Calories from Fat 5 Total