Purcell Mountain Farms

Nuts

Organic Raw Pistachios

Colorful, natural green nut meats. Mostly whole pieces. Nutrition Facts Serving Size: 1/4 cup without shells, about 50 pistachios. Nutrient Amount %DV Calories 190 9.5% Calories from Fat 120 Protein 6 g 12% Carbohydrates 9 g 3% Dietary Fiber 3 g 12% Sugar 3 g Total Fat 14 g 22% Saturated Fat 2 g 10%

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Raw Spanish Peanuts

Raw Spanish Peanuts. Nutrition Facts Serving Size: 2 Tbsp (30 g) Nutrient Amount % DV Calories 170 Calories from Fat 130 Total Fat 14 g 22% Saturated Fat 2 g 10% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 6 g 2% Dietary Fiber Country of origin: United States of America

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Organic Raw Hazelnuts

Hazelnuts are rich in protein, complex carbohydrates, dietary fiber, iron, calcium and vitamin E. They are very low in sodium and sugar. Hazelnuts, like other tree nuts, contain no cholesterol. Over 80% of the total fat in hazelnuts is monounsaturated. Hazelnuts add unique flavor and texture to bakery, confectionery, cereal, dairy, salad, entree, sauce, and

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Raw Shelled Hazelnuts

These full sized hazelnuts have their skins, but no shells. Also called filberts. Nutrition Facts Serving Size: 1/4 cup (30 g) Nutrient Amount %DV Calories 180 Calories from Fat 150 Total Fat 16 g 25% Saturated Fat 1 g 6% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 5 g 2% Dietary Fiber

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