This unique pancake mix is made with Unifine Processed Organic Soft White Whole Wheat Pastry flour. In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour - even the bran and germ are burst! Air goes through the rotor with the grain and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the grain are kept intact and do not get hot like in regular grain milling and stoneground milling.|
INGREDIENTS: Organic soft white whole wheat pastry flour, organic spelt flour, organic kamut flour, organic millet flour, organic corn flour, organic rice flour, organic barley flour, organic oat flour, organic rye flour, organic quinoa flour, organic nonfat dry milk powder, organic Sucanat (dehydrated cane juice), non-aluminum baking powder, Real Salt, and baking soda.
Serving Size: 1/3 cup (28 g)
Nutrient Amount %DV
Calories 90 Calories from Fat 10 Total Fat 1 g 1% Sodium 330 mg 14%
Total Carbohydrate 19 g 6% Dietary Fiber 2 g 10% Sugars 1 g Protein 4 g
Calcium 2% Iron 6%
Basic Instructions: For Pancakes - Mix together 1 cup mix with 1 egg, 1 Tbsp. oil, and 3/4 to 1 cup warm water to obtain desired consistency. Makes 6 - 4” pancakes. For Waffles - Mix together 1 cup mix with 2 eggs, 2 Tbsp. oil and 3/4 to 1 cup warm water to obtain desired batter consistency.
Why go organic? Organic foods are grown without synthetic fertilizers, pesticides, or herbicides. Organic foods are not genetically modified. Organic foods are grown in soil that is nurtured, not treated... which means top soil, groundwater, rivers, lakes, streams, watersheds, fish & wildlife, and people are not compromised. Healthy food grows in healthy soil. You can often taste the organic difference!