Regular Rolled Oats

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Regular Rolled Oats

Rolled Oats are manufactured from oats which have been cleaned, dehulled, kilned (lightly roasted), steamed, and flaked.

Nutrition Facts

Serving Size: 1/2 cup cooked

Nutrient Amount

Calories 70 Fat 1 g Carbohydrate 13 g Dietary Fiber 3 g Sodium 0 mg

Protein 3 g

Cooking Instructions: Bring 2 cups water to a boil, add 1 cup rolled oats, add a dash of salt. Allow water to return to a boil, reduce heat to low, cover and cook for about 7 to 12 minutes. Will yield about 4 cups cooked oatmeal.
Kilned oat products are shelf stable for up to a year when stored in a cool dry place.
Grown in Oregon, Washington or British Columbia.


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