Vital Wheat Gluten Flour

: In stock

: Flour

$5.35

Product Weight/ Price

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Gluten Flour (from wheat), added to other flours in bread recipes, gives the dough extra elasticity and protein, resulting in a finer quality bread. When using gluten flour for this purpose use 1 Tablespoon or less per cup of other flour. Gluten flour can also be used to make “gluten steaks,” a meat alternative. These are made by mixing the gluten flour (1 cup) with cold water (3/4 cup), cutting the dough into slices and then boiling in broth one hour. Nutrition Facts Serving Size 100g Calories 390 Calories from Fat 18 AMOUNT / SERVING %DV Total Fat 2g3% Saturated Fat 1.4g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Potassium 60mg 2% Total Carbohydrate 13g 4% Dietary Fiber 2g 8% Sugars 0g Protein 75.5g Vitamin A 0% Vitamin C 0% Calcium 5% Iron 33% Ingredients gluten flour (from wheat)

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