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Raw pecan pieces are a delicious way to add flavor and texture to your recipes. Beyond that they’re full of healthy fats and protein, making ...

These quality organic English walnuts are packed full of heart healthy omega-3 fatty acids. Just 1.5 ounces a day is enough to fulfill your daily ...

This is a small black, kidney-shaped bean, with a particularly rich and full flavor. It’s a favorite in southern Mexico, South America and the Caribbean’s. ...

Chia seeds are a nutrient rich seed full of antioxidants. Providing a wide range of health benefits these tiny seeds have fast become a modern day ...

Rich in flavor. A little tougher skin than most beans. Excellent in soups, chili and casseroles. A tasty garnish on salads. An excellent source of ...