These quality organic English walnuts are packed full of heart healthy omega-3 fatty acids. Just 1.5 ounces a day is enough to fulfill your daily requirements of omega-3. Walnuts contain no cholesterol and are a quick source of protein as well as many other key nutrients. Walnuts are also a natural source of phytochemicals and antioxidants which protect cells from free radical damage that could result in cancers or heart disease.
