Nuts, Fruit & Honey: Nature’s Delicious and Nutritious Trio The Power-Packed Combination Nuts, fruit, and honey are a delightful and nutritious trio from nature’s pantry. This combination is not just delicious but also packed with health benefits, making it a fantastic addition to any diet. Among these, wildflower honey is a standout ingredient for its […]
Organic coconut flour is a healthy alternative to other wheat flours. The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. Coconut flour requires an equal ratio of liquid to flour for best results. We recommend storing coconut flour in an airtight container in the fridge or freezer to keep it fresh
Organic Coconut sugar is a palm sugar produced from the sap of the flower bud stem of the coconut palm. Organic Coconut sugar is a truly exceptional sugar alternative as it contains more minerals than regular sugar and is far less processed. Organic Coconut sugar can be used in recipes in place of regular sugar
These quality organic English walnuts are packed full of heart healthy omega-3 fatty acids. Just 1.5 ounces a day is enough to fulfill your daily requirements of omega-3. Walnuts contain no cholesterol and are a quick source of protein as well as many other key nutrients. Walnuts are also a natural source of phytochemicals and
This is a small black, kidney-shaped bean, with a particularly rich and full flavor. It’s a favorite in southern Mexico, South America and the Caribbean’s. Great with rice and meat, particularly good in soups and casseroles. Also known as Turtle Soup Beans, Mexican Blacks and Frijoles Negros.
Masa Harina is a type of Corn Flour made from sun dried posole that has been prepared with lime or wood-ash lye water. After being cooked, the posole is left to soak in the lime water over night and then it is ground into Masa The dried Masa is known as masa harina. Because of