Cereals

Oat bran is the broken coat of the seed that has been separated from the flour or meal by sifting or bolting. INGREDIENTS: Oat Bran Nutrition Facts Serving Size: 1/3 cup (31 g) Nutrient Amount %DV Calories 119 Calories from Fat 1 Total Fat 2 g 4% Saturated Fat 0 g 0% Trans Fat 0 […]

Organic Oat Bran is not irradiated and contains no components from an animal source. Organic Oat Bran contains no genetically altered plant material. Organic Oat Bran contains no egg or egg products, milk or milk products, peanuts or peanut products, tree nuts or tree nut products, soybeans or soybean products, seafood, or sulfites. INGREDIENTS: Oat

Bulgar is man’s oldest recorded use of wheat. Bulgur is made by soaking and cooking the whole wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces. Its uses are numerous from salads to soup, from breads to desserts. It is a nutritious extender and thickener

Bulgar is man’s oldest recorded use of wheat. Bulgur is made by soaking and cooking the whole wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces. Its uses are numerous from salads to soup, from breads to desserts. It is a nutritious extender and thickener

A great way to start the day. 100% stone ground 10 grain cereal is freshly ground and is complete. It contains all the health giving nutrients of the grain from which it is ground ~ the germ, the oil and the fiber. Free of preservatives or chemical additives. Keeps best if refrigerated or frozen. INGREDIENTS:

This breakfast cereal is freshly milled and is complete. It contains all the health giving nutrients of the grain, the germ, the oil and the fiber. Try in place of oats in your next batch of homemade oatmeal cookies. Free of preservatives and chemical additives. Keeps best if refrigerated or frozen. INGREDIENTS: Rolled Oats, Wheat,

Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces. There are golden in color and resemble mini rice particles. Distinctive hearty, chewy flavor. INGREDIENTS: Certified Organic Steel Cut Oats. Nutrition Facts Serving Size: 1/4