Dried Fruit

Health Benefits of Dried Nectarines Dried nectarines are high in beta-carotene, which not only gives the fruit its vibrant orange-red hue, but provides many health benefits. Beta-carotene converts to vitamin A in the body and helps maintain healthy skin and mucous membranes. It also supports good vision and protects the eyes from infection. Dried nectarines […]

The most popular raisin, made from Thompson Grapes. All purpose. Nutrition Facts Serving Size: 1/4 cup Nutrient Amount %DV Calories 130 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 10 mg Potassium 310 mg Total Carbohydrate 31 g Dietary Fiber 2 g Sugars 29 g Protein 1

The most popular raisin, made from Thompson grapes. All purpose. Nutrition Facts Serving Size: 1/4 cup Nutrient Amount %DV Calories 130 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 10 mg Potassium 310 mg Total Carbohydrate 31 g Dietary Fiber 2 g Sugars 29 g Protein 1

Organically grown prunes. Large, soft, pitted and delicious. One of our personal favorites. Nutrition Facts Nutrient Amount %DV Calories 120 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 5 mg Total Carbohydrate 29 g Dietary Fiber 3 g Sugars 15 g Protein 1 g Calcium 0% Vitamin

Large, delicious, pitted and soft. Nutrition Facts Serving Size: 1/2 cup Nutrient Amount %DV Calories 120 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 5 mg Total Carbohydrate 29 g Dietary Fiber 3 g Sugars 15 g Protein 1 g Vitamin A 10% Storage/shelf life: Prunes are

Full sized Raisins from Flame Red Grapes. Unique flavor. Nutrition Facts Serving Size: 1/4 cup Nutrient Amount %DV Calories 130 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 10 mg Potassium 310 mg Total Carbohydrate 31 g Dietary Fiber 2 g Sugars 29 g Protein 1 g

One of the sweetest raisins avalilable is the Monucca raisin. While the Thompson Select Raisin is the most commonly sold raisin, the Thompson Raisin is not as big and black as the Monucca Raisin and the Thompson Raisin lacks the natural sugar goodness we find in the Monucca Raisin. Storage/shelf life: Raisins are best stored

Full sized raisins which are yellow in color with a tint of green. Nutrition Facts Serving Size: 1/4 cup Nutrient Amount %DV Calories 130 Calories from Fat 0 Total Fat 0 g Saturated Fat 0 g Cholesterol 0 mg Sodium 10 mg Potassium 310 mg Total Carbohydrate 31 g Dietary Fiber 2 g Sugars 29

Prepared by using a low-temperature drying process with clean air which retains all the flavor, color and nutrition without the use of any additives. Made from full sized fruit which is not bruised. Gently prepared by hand. Nutrition Facts Serving Size: 3 pieces (38 g) Nutrient Amount %DV Calories 110.28 Calories from Fat 1.79 Total

These figs are noted for their delicious, nut-like flavor and tender, golden skin. A popular favorite for eating out of hand. May be used in fig bars and pastes. Preservative free. Storage: Easily kept for reasonable periods of time. Best if kept in an air tight container at a maximum temperature of 45 degrees F