Freekeh is a unique ancient grain that is quickly gaining popularity in many American kitchens. Known for its nutritional value , this smoky roasted wheat can easily be used in place of rice or pasta. Young green wheat berries that are sun-dried and roasted, Chewy in texture, Nutty flavor with a slightly smoky aroma, All-natural.
Organic Farro is ancient whole grain wheat with a nutty flavor and firm, chewy texture. We pearl these high-quality, light brown cereal grains to reduce cooking time. High-fiber, healthy whole grain that has never been altered for industrialization. Use Organic Farro in soups, stews, salads and side dishes Use as a substitute for barley, or …
Organic Einkorn, Triticum monoccocum, in its wild form Triticum boeticum, is the most ancient cereal grain, a million years old according to USDA research. Einkorn is a German word meaning One-Kernel, a reference to the single grain per spikelet on the head of the plant. It’s a diploid with 14 chromosomes. Chefs and bakers delight …
An Ancient Grain that is an ancestor of modern wheat. High in nutrients Emmer is a unique landrace variety that has adapted itself to the mineral-rich soils and sunny climate of the Columbia Plateau in the Pacific Northwest. Whole Grain Emmer Berries are de-hulled. Organic Non-GMO NUTRITION FACTS Serving Size: 1/4 cup (45g) Calories 170 …
Flour from hard red wheat is considered “classic” whole wheat. While other varieties of wheat can be made into “whole wheat flour” this is the flour that gives bread a rich brown color and a nutty wheat flavor. INGREDIENTS: Organic Hard Red Wheat Berries. Nutrition Facts Serving Size: 1/4 cup (46 g) Nutrient Amount %DV …
Hard white wheat when ground into flour is the best choice for light colored breads. Because it is a “hard” wheat with high gluten content, it is good for bread, yet because of it’s light color it can easily be used in French bread and pizza crusts for the nutrition of whole wheat without the …
Soft White Wheat which is lower in protein and higher in carbohydrates than the Hard Wheat varieties and its flour is therefore better suited for pastries, cookies, muffins, cakes, pancakes, and waffles. INGREDIENTS: Certified Organic Soft White Wheat Berries. Nutrition Facts Serving Size: 1/4 cup (46 g) Nutrient Amount %DV Calories 160 Calories from Fat …
Durum wheat is high in protein, but makes a yellow mealy flour that is used to make pasta. Once durum has been ground into flour it is not called durum flour, but rather semolina flour. In turn, semolina pastas are actually made with the flour of durum wheat. INGREDIENTS: Organic Durum Wheat Berries. Nutrition Facts …
Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamin, niacin, iron and potassium. Easy to digest. Contains gluten, …
Higher in protein, phosphorus, iron and potassium than wheat. High in lysine, low in gluten, high in fiber. Add cooked berries to soups, salads, breads or breakfast cereals. For a side dish sauté cooked berries in a little sesame oil with chopped vegetables and tamari. INGREDIENTS: Organic Rye Berries. Nutrition Facts Serving Size: ¼ cup …
