Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile―equally delicious in stews or salads. The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes.
Organic Coconut sugar is a truly exceptional cane sugar alternative. Organic Coconut sugar contains more minerals than brown cane sugar, Organic Coconut sugar can be used in recipes in place of cane sugar in a 1:1 replacement ratio. Store in cold and dry conditions. Ingredients organic 100% coconut palm sugar Serving Size 1 tsp (4g)
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Organic White Jasmine Rice is an aromatic long grain rice originally grown in Thailand, and similar to Basmati rice. With an aroma of popcorn and nutlike flavor this rice is an excellent choice for stir-fry, salads, stuffing, pilaf, and desserts. Nutrition Facts Serving Size: 1/4 cup uncooked Nutrient Amount Calories 100 Fat 0.3 g Carbohydrates
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Organic coconut flour is a healthy alternative to other wheat flours. The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. Coconut flour requires an equal ratio of liquid to flour for best results. We recommend storing coconut flour in an airtight container in the fridge or freezer to keep it fresh
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Tiny golden gems packed with rarely consumed oils, lignans, fibers and proteins your body is almost certainly craving! Add to hot or cold cereal, casseroles, sauces and salads. To prevent certain forms of cancer (colon or breast) and aid in the prevention of coronary disease, you need between 25-30 grams of fiber! ¼ cup of
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A semi-dry date, possessing a delicate, flavor and firm-textured. Ranging in color from light red to amber to straw. This is the date California grows most. A favorite for cooking and baking. Nutrition Facts Serving Size: 40 g Nutrient Amount %DV Calories 120 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0
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Garbanzo & Fava flour may be used to thicken soups and gravies, or added to homemade veggie burger patties. This bean flour is made using the Unifine Milling Process. In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour. Air goes through the rotor with the grain and
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The pods are ivory white with red flames, originally from South America then finding their way to Italy. It is a relative of the Cranberry bean. A good baker and also food with sausage. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh
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This classic Italian bean is a medium large tan bean splashed with red-black to magenta streaks. It is very popular in Italian and Portuguese cuisine. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3 to 8
This unusual bean is an heirloom variety from Mexico. This bean is very rare in the United States. Cooks love these beans. Blends well with fresh corn. Basic Bean Cooking Instructions Pick over beans and rinse thoroughly in cold water. Place cleaned beans in a bowl of fresh cold water, cover and soak for 3
